Jesse LaBuhn 5000m row
5,000m
Meters
19:23.8
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 134 |
March 09, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.8 | 5,000m | 1:56.3 | 222 | 1064 | 24 |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 26 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 25 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 25 |
| 3:53.3 | 4,000m | 1:56.6 | 221 | 1058 | 24 |
| 3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 25 |
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Workout Graph
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