Jesse LaBuhn 5000m row
5,000m
Meters
22:17.3
Time
2:13.7
Pace
333
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 114 |
November 25, 2020 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.3 | 5,000m | 2:13.7 | 146 | 803 | 21 | 155 |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 | 156 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 23 | 156 |
| 6:30.4 | 3,000m | 3:15.2 | 47 | 461 | 15 | 143 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 24 | 156 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 23 | 167 |
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Workout Graph
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