Jesse LaBuhn 5000m row
5,000m
Meters
19:33.9
Time
1:57.3
Pace
338
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 117 |
November 26, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.9 | 5,000m | 1:57.3 | 216 | 1044 | 23 | 162 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 24 | 148 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 23 | 154 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 23 | 162 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 23 | 168 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 23 | 178 |
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Workout Graph
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