Jesse LaBuhn 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
332
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 115 |
November 27, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 23 | 154 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 26 | 139 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 24 | 147 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 23 | 154 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 23 | 158 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 23 | 173 |
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Workout Graph
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