Jesse LaBuhn 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
331
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 116 |
November 28, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 22 | 154 |
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 25 | 140 |
| 4:00.2 | 2,000m | 2:00.1 | 202 | 995 | 23 | 149 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 23 | 155 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 22 | 158 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 22 | 172 |
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Workout Graph
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