Jesse LaBuhn 5000m row
5,000m
Meters
19:54.6
Time
1:59.4
Pace
332
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 115 |
November 29, 2020 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.6 | 5,000m | 1:59.4 | 205 | 1006 | 22 | 154 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 23 | 138 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 22 | 148 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 23 | 153 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 22 | 161 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 23 | 174 |
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Workout Graph
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