Jesse LaBuhn 5000m row
5,000m
Meters
19:54.2
Time
1:59.4
Pace
331
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 114 |
December 01, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.2 | 5,000m | 1:59.4 | 206 | 1007 | 24 | 154 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 | 140 |
| 3:59.2 | 2,000m | 1:59.6 | 205 | 1004 | 25 | 152 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 25 | 152 |
| 4:05.2 | 4,000m | 2:02.6 | 190 | 953 | 24 | 156 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 23 | 170 |
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Workout Graph
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