Jesse LaBuhn v1:00/1:00r...10 row
2,733m
Meters
10:00.0
Time
1:49.7
Pace
198
Calories
164
Heart Rate
| Rest Distance | 1,801m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,534m |
| Overall Time | 20:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 122 |
January 03, 2021 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,733m | 1:49.7 | 265 | 1210 | 24 | 164 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 132 | |
| r: 1:00 | 228m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 22 | 155 | |
| r: 1:00 | 203m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 25 | 164 | |
| r: 1:00 | 209m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 22 | 166 | |
| r: 1:00 | 206m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 24 | 174 | |
| r: 1:00 | 138m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 24 | 161 | |
| r: 1:00 | 197m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 25 | 173 | |
| r: 1:00 | 192m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 23 | 172 | |
| r: 1:00 | 178m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 172 | |
| r: 1:00 | 198m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 | 180 | |
| r: 1:00 | 52m | ||||||
| r1,801m |
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Workout Graph
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