Jesse LaBuhn v1:00/1:00r...10 row
2,709
Meters
10:00.0
Time
1:50.7
Pace
192
Calories
158
Heart Rate
| Rest Distance | 2,014 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,723 |
| Overall Time | 20:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 24 |
| Stroke Count | 442 |
| Drag Factor | 111 |
January 04, 2021 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 24 | 158 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 128 | |
| r: 1:00 | 229 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 24 | 145 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 25 | 155 | |
| r: 1:00 | 237 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 | 161 | |
| r: 1:00 | 228 | ||||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 24 | 163 | |
| r: 1:00 | 214 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 24 | 166 | |
| r: 1:00 | 205 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 25 | 164 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 24 | 167 | |
| r: 1:00 | 194 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | 165 | |
| r: 1:00 | 181 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 25 | 175 | |
| r: 1:00 | 195 | ||||||
| r2,014 |
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Workout Graph
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