Jesse LaBuhn 5000m row
5,000m
Meters
20:41.2
Time
2:04.1
Pace
319
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 116 |
January 11, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 22 | 145 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 24 | 128 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 23 | 141 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 23 | 145 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 22 | 152 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 22 | 160 |
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Workout Graph
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