Jesse LaBuhn 5000m row
5,000m
Meters
19:35.7
Time
1:57.5
Pace
338
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 128 |
January 18, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.7 | 5,000m | 1:57.5 | 215 | 1041 | 22 | 153 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 24 | 147 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 23 | 153 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 23 | 145 |
| 4:01.4 | 4,000m | 2:00.7 | 199 | 985 | 22 | 153 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 22 | 171 |
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Workout Graph
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