Jesse LaBuhn 5000m row
5,000m
Meters
19:50.4
Time
1:59.0
Pace
333
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 128 |
January 22, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 21 | 158 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 22 | 140 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 21 | 154 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 21 | 159 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 22 | 164 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 21 | 175 |
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Workout Graph
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