Jesse LaBuhn 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
333
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 149 |
January 23, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 22 | 149 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 23 | 140 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 22 | 148 |
| 3:59.3 | 3,000m | 1:59.6 | 204 | 1003 | 23 | 142 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 22 | 153 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 22 | 164 |
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Workout Graph
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