Jesse LaBuhn 30:00 row
7,409m
Meters
30:00.0
Time
2:01.4
Pace
490
Calories
148
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 148 |
January 27, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,409m | 2:01.4 | 195 | 972 | 20 | 148 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 | 139 |
| 12:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 | 145 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 21 | 151 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 21 | 148 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 21 | 160 |
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Workout Graph
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