Jesse LaBuhn 5000m row
5,000m
Meters
19:50.4
Time
1:59.0
Pace
333
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 122 |
February 05, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.4 | 5,000m | 1:59.0 | 207 | 1014 | 21 | 148 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 22 | 137 |
| 3:58.6 | 2,000m | 1:59.3 | 206 | 1009 | 21 | 144 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 21 | 146 |
| 3:57.8 | 4,000m | 1:58.9 | 208 | 1016 | 22 | 154 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 22 | 160 |
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Workout Graph
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