Jesse LaBuhn 5000m row
5,000m
Meters
20:00.5
Time
2:00.0
Pace
330
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 421 |
| Drag Factor | 124 |
February 03, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 5,000m | 2:00.0 | 202 | 996 | 21 | 144 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 22 | 130 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 21 | 137 |
| 4:01.0 | 3,000m | 2:00.5 | 200 | 988 | 21 | 146 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 21 | 149 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 21 | 162 |
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Workout Graph
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