Jesse LaBuhn v500m/1:00r...4 row
2,000m
Meters
7:36.2
Time
1:54.0
Pace
139
Calories
169
Heart Rate
| Rest Distance | 593m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,593m |
| Overall Time | 11:36.2 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 121 |
February 22, 2022 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:36.2 | 2,000m | 1:54.0 | 236 | 1111 | 24 | 169 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 25 | 162 | |
| r: 1:00 | 211m | ||||||
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 24 | 168 | |
| r: 1:00 | 197m | ||||||
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 24 | 171 | |
| r: 1:00 | 161m | ||||||
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 24 | 178 | |
| r: 1:00 | 24m | ||||||
| r593m |
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Workout Graph
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