Jesse LaBuhn 5000m row
5,000m
Meters
20:07.7
Time
2:00.7
Pace
327
Calories
159
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 123 |
March 01, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.7 | 5,000m | 2:00.7 | 199 | 983 | 22 | 159 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 24 | 146 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 22 | 154 |
| 4:02.3 | 3,000m | 2:01.1 | 197 | 977 | 22 | 160 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 22 | 164 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 21 | 172 |
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Workout Graph
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