Jesse LaBuhn 5000m row
5,000m
Meters
20:07.1
Time
2:00.7
Pace
328
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 124 |
March 03, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.1 | 5,000m | 2:00.7 | 199 | 984 | 23 | 153 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 24 | 140 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 24 | 149 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 24 | 154 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 23 | 158 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 23 | 167 |
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Workout Graph
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