Jesse LaBuhn 5000m row
5,000m
Meters
20:49.7
Time
2:04.9
Pace
317
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 124 |
March 04, 2022 04:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.7 | 5,000m | 2:04.9 | 179 | 917 | 24 | 148 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 24 | 139 |
| 4:12.4 | 2,000m | 2:06.2 | 174 | 899 | 24 | 143 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 24 | 145 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 24 | 152 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 25 | 162 |
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Workout Graph
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