Jesse LaBuhn 5000m row
5,000m
Meters
19:56.8
Time
1:59.6
Pace
331
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 122 |
March 06, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.8 | 5,000m | 1:59.6 | 204 | 1002 | 23 | 156 |
| 3:57.3 | 1,000m | 1:58.6 | 210 | 1021 | 24 | 142 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 23 | 152 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 23 | 157 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 23 | 162 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.