Jesse LaBuhn 5000m row
5,000m
Meters
20:21.4
Time
2:02.1
Pace
324
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 122 |
March 08, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.4 | 5,000m | 2:02.1 | 192 | 961 | 21 | 156 |
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 23 | 147 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 21 | 151 |
| 4:07.0 | 3,000m | 2:03.5 | 186 | 939 | 22 | 156 |
| 4:06.7 | 4,000m | 2:03.3 | 186 | 941 | 22 | 158 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 22 | 171 |
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Workout Graph
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