Jesse LaBuhn 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
321
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 122 |
March 09, 2022 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 21 | 152 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 22 | 138 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 21 | 148 |
| 4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 21 | 153 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 21 | 157 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 21 | 165 |
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Workout Graph
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