Jesse LaBuhn 5000m row
5,000m
Meters
20:39.2
Time
2:03.9
Pace
319
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 444 |
| Drag Factor | 123 |
March 10, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.2 | 5,000m | 2:03.9 | 184 | 933 | 21 | 163 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 23 | 152 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 21 | 160 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 21 | 164 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 21 | 167 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 21 | 174 |
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Workout Graph
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