Jesse LaBuhn 5000m row
5,000m
Meters
20:29.4
Time
2:02.9
Pace
320
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 455 |
| Drag Factor | 123 |
March 21, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.4 | 5,000m | 2:02.9 | 188 | 948 | 22 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 23 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 22 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 22 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 23 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 22 |
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Workout Graph
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