Jesse LaBuhn v2:00/1:00r...6 row
3,036m
Meters
12:00.0
Time
1:58.5
Pace
202
Calories
147
Heart Rate
| Rest Distance | 939m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,975m |
| Overall Time | 18:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 369 |
| Drag Factor | 124 |
December 24, 2022 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 22 | 147 | |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 22 | 121 | |
| r: 1:00 | 159m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 138 | |
| r: 1:00 | 172m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 | 146 | |
| r: 1:00 | 172m | ||||||
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 22 | 154 | |
| r: 1:00 | 124m | ||||||
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 23 | 157 | |
| r: 1:00 | 152m | ||||||
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 22 | 166 | |
| r: 1:00 | 160m | ||||||
| r939m |
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