Jesse LaBuhn 5000m row
5,000m
Meters
21:00.9
Time
2:06.0
Pace
313
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 126 |
November 02, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.9 | 5,000m | 2:06.0 | 175 | 900 | 21 | 146 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 22 | 131 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 21 | 138 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 21 | 146 |
| 4:11.7 | 4,000m | 2:05.8 | 176 | 904 | 20 | 154 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.