Greg Adams 15:07 row
2,705m
Meters
15:07.0
Time
2:47.6
Pace
137
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
January 25, 2018 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,705m | 2:47.6 | 74 | 555 | 18 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 15:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |