Greg Adams 44:16 row
10,029m
Meters
44:16.0
Time
2:12.4
Pace
631
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
February 03, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.0 | 10,029m | 2:12.4 | 151 | 818 | 21 |
| 12:00.0 | 2,759m | 2:10.4 | 158 | 842 | 21 |
| 24:00.0 | 2,875m | 2:05.2 | 178 | 913 | 22 |
| 36:00.0 | 2,888m | 2:04.6 | 181 | 921 | 22 |
| 44:16.0 | 1,507m | 2:44.5 | 79 | 570 | 22 |