Greg Adams 1:00:00 row
14,404m
Meters
1:00:00.0
Time
2:04.9
Pace
929
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
February 05, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,404m | 2:04.9 | 179 | 917 | 22 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 19 |
| 20:00.0 | 2,414m | 2:04.2 | 182 | 927 | 22 |
| 30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 23 |
| 40:00.0 | 2,429m | 2:03.5 | 186 | 939 | 23 |
| 50:00.0 | 2,471m | 2:01.4 | 196 | 973 | 24 |
| 1:00:00.0 | 2,499m | 2:00.0 | 202 | 996 | 25 |