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Greg Adams 10x200m/2:00r row

2,000m

Meters

6:26.3

Time

1:36.5

Pace

171

Calories

Rest Distance1,211m
Rest Time20:00.0
Overall Distance3,211m
Overall Time26:26.3
Average Watts389
Calories Per Hour1637
Stroke Rate35
Drag Factor168

March 05, 2018 20:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:26.3 2,000m 1:36.5 389 1637 35
0:39.3 200m 1:38.2 369 1570 34
0:39.1 200m 1:37.7 375 1589 34
0:38.2 200m 1:35.5 402 1682 35
0:38.4 200m 1:36.0 396 1661 36
0:38.5 200m 1:36.2 393 1650 36
0:39.3 200m 1:38.2 369 1570 35
0:38.5 200m 1:36.2 393 1650 36
0:38.8 200m 1:37.0 383 1619 36
0:38.4 200m 1:36.0 396 1661 36
0:37.8 200m 1:34.5 415 1727 36
r1,211m