Greg Adams 10000m row
10,000m
Meters
40:17.7
Time
2:00.8
Pace
659
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
March 09, 2018 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.7 | 10,000m | 2:00.8 | 198 | 981 | 25 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 24 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 25 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 25 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 25 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 26 |