Greg Adams 1000m row
1,000m
Meters
3:29.5
Time
1:44.7
Pace
76
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 32 |
| Drag Factor | 166 |
March 10, 2018 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 32 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 35 |
| 0:40.1 | 400m | 1:40.2 | 347 | 1495 | 34 |
| 0:41.4 | 600m | 1:43.5 | 316 | 1386 | 32 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 30 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 29 |