Greg Adams 10000m row
10,000m
Meters
38:43.9
Time
1:56.1
Pace
687
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
March 12, 2018 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:43.9 | 10,000m | 1:56.1 | 223 | 1067 | 25 |
| 7:52.4 | 2,000m | 1:58.1 | 212 | 1031 | 25 |
| 7:44.3 | 4,000m | 1:56.0 | 224 | 1070 | 25 |
| 7:44.5 | 6,000m | 1:56.1 | 224 | 1069 | 26 |
| 7:42.0 | 8,000m | 1:55.5 | 227 | 1081 | 27 |
| 7:40.7 | 10,000m | 1:55.1 | 229 | 1088 | 26 |