Greg Adams 15000m row
15,000m
Meters
1:02:53.6
Time
2:05.7
Pace
946
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Drag Factor | 104 |
March 21, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:53.6 | 15,000m | 2:05.7 | 176 | 905 | 24 |
| 12:46.4 | 3,000m | 2:07.7 | 168 | 877 | 23 |
| 12:44.5 | 6,000m | 2:07.4 | 169 | 882 | 24 |
| 12:39.3 | 9,000m | 2:06.5 | 173 | 894 | 24 |
| 12:24.0 | 12,000m | 2:04.0 | 184 | 931 | 24 |
| 12:19.5 | 15,000m | 2:03.2 | 187 | 943 | 26 |