Greg Adams 1000m row
1,000m
Meters
3:47.9
Time
1:53.9
Pace
68
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
March 21, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 25 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 26 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 25 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 24 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 27 |
| 0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 26 |