Greg Adams 2000m row
2,000m
Meters
7:34.4
Time
1:53.6
Pace
139
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 28, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 24 |
| 1:27.7 | 400m | 1:49.6 | 266 | 1214 | 26 |
| 1:30.3 | 800m | 1:52.8 | 243 | 1137 | 24 |
| 1:35.5 | 1,200m | 1:59.3 | 206 | 1008 | 24 |
| 1:31.5 | 1,600m | 1:54.3 | 234 | 1105 | 25 |
| 1:29.4 | 2,000m | 1:51.7 | 251 | 1163 | 25 |