Greg Adams 10000m row
10,000m
Meters
40:35.9
Time
2:01.7
Pace
655
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
April 02, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:35.9 | 10,000m | 2:01.7 | 194 | 966 | 24 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 23 |
| 7:58.6 | 4,000m | 1:59.6 | 204 | 1003 | 26 |
| 8:02.9 | 6,000m | 2:00.7 | 199 | 984 | 25 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 22 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 24 |