Greg Adams 1000m row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
72
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
April 03, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 25 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 26 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 24 |
| 0:44.3 | 600m | 1:50.7 | 258 | 1186 | 26 |
| 0:43.0 | 800m | 1:47.5 | 282 | 1269 | 25 |
| 0:40.6 | 1,000m | 1:41.5 | 335 | 1451 | 28 |