Greg Adams 2500m row
2,500m
Meters
10:19.7
Time
2:03.9
Pace
159
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
April 05, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 2,500m | 2:03.9 | 184 | 932 | 24 |
| 2:07.5 | 500m | 2:07.5 | 169 | 881 | 24 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 25 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 24 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 25 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 26 |