Greg Adams 42195m row
42,195m
Meters
2:58:26.3
Time
2:06.8
Pace
2714
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
April 07, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58:26.3 | 42,195m | 2:06.8 | 171 | 889 | 24 |
| 8:17.9 | 2,000m | 2:04.4 | 181 | 924 | 24 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 24 |
| 8:08.7 | 6,000m | 2:02.1 | 192 | 960 | 25 |
| 8:08.1 | 8,000m | 2:02.0 | 193 | 962 | 25 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 26 |
| 7:57.7 | 12,000m | 1:59.4 | 205 | 1007 | 26 |
| 8:44.6 | 14,000m | 2:11.1 | 155 | 833 | 23 |
| 8:03.4 | 16,000m | 2:00.8 | 198 | 982 | 26 |
| 8:06.4 | 18,000m | 2:01.6 | 195 | 969 | 26 |
| 8:06.6 | 20,000m | 2:01.6 | 194 | 969 | 26 |
| 8:03.9 | 22,000m | 2:00.9 | 198 | 980 | 26 |
| 9:01.7 | 24,000m | 2:15.4 | 141 | 784 | 23 |
| 8:25.8 | 26,000m | 2:06.4 | 173 | 895 | 25 |
| 9:08.9 | 28,000m | 2:17.2 | 135 | 766 | 23 |
| 8:20.6 | 30,000m | 2:05.1 | 179 | 914 | 25 |
| 8:46.2 | 32,000m | 2:11.5 | 154 | 829 | 24 |
| 8:55.6 | 34,000m | 2:13.9 | 146 | 801 | 23 |
| 8:18.2 | 36,000m | 2:04.5 | 181 | 923 | 25 |
| 9:21.9 | 38,000m | 2:20.4 | 126 | 734 | 22 |
| 9:09.5 | 40,000m | 2:17.3 | 135 | 764 | 22 |
| 8:22.1 | 42,000m | 2:05.5 | 177 | 909 | 25 |
| 0:47.1 | 42,195m | 2:00.7 | 199 | 983 | 25 |