Greg Adams 10000m row
10,000m
Meters
39:18.5
Time
1:57.9
Pace
675
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 89 |
April 09, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.5 | 10,000m | 1:57.9 | 213 | 1034 | 25 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 24 |
| 7:56.4 | 4,000m | 1:59.1 | 207 | 1013 | 26 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 25 |
| 7:48.7 | 8,000m | 1:57.1 | 218 | 1048 | 25 |
| 7:42.5 | 10,000m | 1:55.6 | 226 | 1079 | 25 |