Greg Adams 10000m row
10,000m
Meters
39:04.8
Time
1:57.2
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Drag Factor | 91 |
April 10, 2018 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.8 | 10,000m | 1:57.2 | 217 | 1047 | 25 |
| 8:04.5 | 2,000m | 2:01.1 | 197 | 977 | 25 |
| 7:51.2 | 4,000m | 1:57.8 | 214 | 1036 | 26 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 26 |
| 7:42.8 | 8,000m | 1:55.7 | 226 | 1077 | 26 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 26 |