Greg Adams 2500m row
2,500m
Meters
10:38.8
Time
2:07.7
Pace
154
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
April 11, 2018 00:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.8 | 2,500m | 2:07.7 | 168 | 877 | 24 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 25 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 24 |
| 2:06.5 | 1,500m | 2:06.5 | 173 | 895 | 24 |
| 2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 24 |
| 2:07.6 | 2,500m | 2:07.6 | 168 | 879 | 24 |