Greg Adams 2500m row
2,500m
Meters
10:22.5
Time
2:04.5
Pace
157
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Drag Factor | 83 |
April 11, 2018 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.5 | 2,500m | 2:04.5 | 181 | 924 | 24 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 22 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 25 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 25 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 25 |
| 2:00.8 | 2,500m | 2:00.8 | 199 | 983 | 25 |