Greg Adams 10000m row
10,000m
Meters
38:29.2
Time
1:55.4
Pace
692
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
April 11, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:29.2 | 10,000m | 1:55.4 | 227 | 1082 | 25 |
| 7:56.9 | 2,000m | 1:59.2 | 207 | 1010 | 24 |
| 7:47.9 | 4,000m | 1:56.9 | 219 | 1052 | 25 |
| 7:40.5 | 6,000m | 1:55.1 | 229 | 1089 | 25 |
| 7:34.7 | 8,000m | 1:53.6 | 238 | 1120 | 26 |
| 7:29.1 | 10,000m | 1:52.2 | 247 | 1151 | 26 |