Greg Adams 10000m row
10,000m
Meters
38:12.2
Time
1:54.6
Pace
699
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
April 14, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.2 | 10,000m | 1:54.6 | 232 | 1100 | 26 |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 25 |
| 7:42.0 | 4,000m | 1:55.5 | 227 | 1081 | 26 |
| 7:37.6 | 6,000m | 1:54.4 | 234 | 1104 | 27 |
| 7:31.6 | 8,000m | 1:52.9 | 243 | 1137 | 27 |
| 7:24.9 | 10,000m | 1:51.2 | 254 | 1175 | 27 |