Greg Adams 2500m row
2,500m
Meters
9:49.9
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
April 17, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.9 | 2,500m | 1:57.9 | 213 | 1033 | 24 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 24 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 24 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 24 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 25 |
| 1:53.7 | 2,500m | 1:53.7 | 238 | 1119 | 25 |