Greg Adams 2500m row
2,500m
Meters
9:42.7
Time
1:56.5
Pace
170
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
April 18, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.7 | 2,500m | 1:56.5 | 221 | 1061 | 23 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 23 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 23 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 24 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 24 |
| 1:52.6 | 2,500m | 1:52.6 | 245 | 1143 | 25 |