Greg Adams 2500m row
2,500m
Meters
9:38.4
Time
1:55.6
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
April 18, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.4 | 2,500m | 1:55.6 | 226 | 1078 | 24 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 23 |
| 1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 24 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 25 |
| 1:50.0 | 2,000m | 1:50.0 | 263 | 1205 | 26 |
| 1:50.1 | 2,500m | 1:50.1 | 262 | 1202 | 25 |